Episodes
Monday Sep 09, 2019
Are you Stymied by Stigmas?
Monday Sep 09, 2019
Monday Sep 09, 2019
Discussion related to Stigmas in everyday life. How we apply them and how they are applied to us. Relevant
Tuesday Jun 11, 2019
Introduction to your journey
Tuesday Jun 11, 2019
Tuesday Jun 11, 2019
I’m OK, You’re Not, A Journey in personal Discovery, is intended as a lighthearted, non-PhD view of the influences that guide and control us, and also provides a fleeting glimpse into the realities that may be at the root of many of our personal and social problems today, an unanticipated benefit. What started as self-therapy, somewhat effective therapy, has grown to an entertaining read as well as an opportunity for self-reflection among all individuals..
Monday Jun 10, 2019
Chapter One - Get Over It
Monday Jun 10, 2019
Monday Jun 10, 2019
Investigation into the things we need to get over, in order to get closer to who we are. The main message here is that things are never as bad as we think they are and much of our worry is overrated and generated by outside influences.
Sunday Jun 09, 2019
Chapter Two - Psychosis Shmycosis
Sunday Jun 09, 2019
Sunday Jun 09, 2019
Chapter Two - Psychosis Shmycosis – Just as there is a name for every medical ailment there is a name for every mental ailment and they seem to multiply daily. Key points: Myriad of afflictions, depression, over medicated America; meditation; psychological attacks
Thursday May 04, 2017
I know It, But I Don't Believe It
Thursday May 04, 2017
Thursday May 04, 2017
A brief look at our belief in ourselves, or lack thereof.
Thursday May 04, 2017
Thursday Jan 08, 2009
Chapter Three - The Gift
Thursday Jan 08, 2009
Thursday Jan 08, 2009
Chapter Three - The Gift - In prioritizing the numerous psychological attacks we face as part of today’s society, I looked first to the gifts that we often receive on a daily basis.
Wednesday Jan 07, 2009
Chapter Four - What in the Heck?
Wednesday Jan 07, 2009
Wednesday Jan 07, 2009
Guides reader to look around and get closer to what they think and feel about the current realities of their world
Tuesday Jan 06, 2009
Chapter Five - Friends and Enemies
Tuesday Jan 06, 2009
Tuesday Jan 06, 2009
This area is perhaps the strongest application of, and need to understand, the I’m OK You’re Not mind set, for if handled improperly these relationships can cause significant detriment to you personally now and well into the future. Key points: Room full of jerks; quote; Reactional Analysis; people types;
Monday Jan 05, 2009
Chapter Six - Transitions
Monday Jan 05, 2009
Monday Jan 05, 2009
Chapter Six – Transitions - We all go through transitions, both good and bad. Good transitions lift our spirits and we are assured that the light at the end of the tunnel is near. There is, unfortunately, always another tunnel, the tracks that lead to the tunnels are always laid by others; Key points: The Secret; death and dying; marriage and divorce, jail, hormonal transitions; leaving the nest;